Mitsu Salmon, Guest Teacher

For the next three weeks, Butoh Body features special guest teacher Mitsu Salmon. These classes are designed for all levels of movers and artists. Join Mitsu Sundays 12-2pm, at Outerspace in Wicker Park, 1474 N Milwaukee Ave. A $10 donation is suggested.

Mitsu Salmon July 19- August 9mitsuphoto2

About Mitsu’s class:
Drawing from Butoh and body mind centering, this class will explore the connection with body, mind and imagery.
The class will be composed of the following
1. Exercises of Noguchi (which were integrated into Butoh training). The body is thought of as water and the goal is to release the natural body.
2. Guided imagery with movement, structured and improvised
3. Body and mind centering exercises, working with breathe and body connection.

Mitsu Salmon was a member of the Butoh company, Ima Tenko and Kiraza for 3 years in Japan as well a member of Katsura Kan and Saltimbanques for one year. Any questions please contact mitsusalmon@gmail.com.

Monday night classes at HCL

Butoh Body with Sara Zalek

Mondays 6-8pm
February 16 – April 13
$10 suggested donation

@HighConceptLabs
4th Floor MANA Contemporary
2233 S. Throop (PILSEN)

A drop in weekly movement lab to expand awareness both physically and energetically. Explore your imagination through movement in a supportive environment, create personal internal landscapes to move with mindfulness and presence. You will be encouraged to take risks, listen, move with your subtler senses, and to create a personal body language.

[Butoh is a practice which seeks to embrace transformation. It offers us a chance to discover our relationship to nature, the cosmos, other sentient beings, and our shamanistic selves. Welcome them to your future.]

Sara Zalek has practiced and studied Butoh dancing for over 10 years, incorporating Tai Chi, yoga, Noguchi gymnastics, ritual dance, and visual arts into her teaching. More about Sara: www.saratonin.com

Fall Sessions

BB-2014Join us for the fall sessions of Butoh Body. There are now 2 opportunities every week!

Every Sunday @Outerspace 12-2pm, and Monday nights 6-8pm @HCL, MANA Contemporary.

Beginning with breath work primarily, we locate our breath in our bodies and together create a generous mindbody space to explore new ways of being. We spend time writing/drawing to formalize and ritualize the ideas that come forth, and perform short vignettes for each other to solidify and share our discoveries. Come dance your heart out~

 

Guest Teacher

Adam Rose of Antibody Corp. will be teaching Butoh Body from 12-2pm January 19 and Feb 2.

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A little about Antibody:

Founded in 2009, Antibody has collaborated with over 30 artists to date in creating a body of interdisciplinary works spanning dance, performance art, film, video, and music.
Antibody Corporation believes the future is physical, and engages in physical work to ensure an embodied tomorrow.