Mondays 6-8pm
February 16 – April 13
$10 suggested donation

@HighConceptLabs
4th Floor MANA Contemporary
2233 S. Throop (PILSEN)

A drop in weekly movement lab to expand awareness both physically and energetically. Explore your imagination through movement in a supportive environment, create personal internal landscapes to move with mindfulness and presence. You will be encouraged to take risks, listen, move with your subtler senses, and to create a personal body language.

[Butoh is a practice which seeks to embrace transformation. It offers us a chance to discover our relationship to nature, the cosmos, other sentient beings, and our shamanistic selves. Welcome them to your future.]

Sara Zalek has practiced and studied Butoh dancing for over 10 years, incorporating Tai Chi, yoga, Noguchi gymnastics, ritual dance, and visual arts into her teaching. More about Sara: www.saratonin.com