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butoh workshops ongoing classes

Monday night classes at HCL

Butoh Body with Sara Zalek

Mondays 6-8pm
February 16 – April 13
$10 suggested donation

@HighConceptLabs
4th Floor MANA Contemporary
2233 S. Throop (PILSEN)

A drop in weekly movement lab to expand awareness both physically and energetically. Explore your imagination through movement in a supportive environment, create personal internal landscapes to move with mindfulness and presence. You will be encouraged to take risks, listen, move with your subtler senses, and to create a personal body language.

[Butoh is a practice which seeks to embrace transformation. It offers us a chance to discover our relationship to nature, the cosmos, other sentient beings, and our shamanistic selves. Welcome them to your future.]

Sara Zalek has practiced and studied Butoh dancing for over 10 years, incorporating Tai Chi, yoga, Noguchi gymnastics, ritual dance, and visual arts into her teaching. More about Sara: www.saratonin.com

Categories
ongoing classes

Fall Sessions

BB-2014Join us for the fall sessions of Butoh Body. There are now 2 opportunities every week!

Every Sunday @Outerspace 12-2pm, and Monday nights 6-8pm @HCL, MANA Contemporary.

Beginning with breath work primarily, we locate our breath in our bodies and together create a generous mindbody space to explore new ways of being. We spend time writing/drawing to formalize and ritualize the ideas that come forth, and perform short vignettes for each other to solidify and share our discoveries. Come dance your heart out~

 

Categories
butoh workshops ongoing classes

Guest Teacher

Adam Rose of Antibody Corp. will be teaching Butoh Body from 12-2pm January 19 and Feb 2.

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A little about Antibody:

Founded in 2009, Antibody has collaborated with over 30 artists to date in creating a body of interdisciplinary works spanning dance, performance art, film, video, and music.
Antibody Corporation believes the future is physical, and engages in physical work to ensure an embodied tomorrow.